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Isolation and disconnection, at our primal level, are our greatest fears. That’s where the obsession begins. From a behavioral standpoint, we start to attach to this idea of a quick relief, and that’s really seductive.
Dr. Blair Steel,
Everforward Radio, episode 783
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Podcasts
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Habits You Love

From Substance Abuse to Self Integration with Dr. Blair Steel

LISTEN

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Big Sis Energy

How Social Media Affects Your Mental Health with Psychologist Dr. Blair Steel

LISTEN

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Resiliency Within

The Role of Resiliency in the Addiction Recovery Process

LISTEN

Articles
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Feel Anxious When You Don't Have Your Cell Phone?

You may have 'nomophobia'—how to spot the signs

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6 Seemingly Harmless Habits That May Increase Your Risk Of Dementia

These common behaviors could be affecting your brain health

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Why You Might Project Your Feelings Onto Others—

And a 5-Step Process From a Therapist To Help You Stop

Videos
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